Why Do My Gums Bleed?
Many people complain that their gums bleed when they brush or floss. The majority of these people think that bleeding gums is a normal occurrence and ignore it. Did you know that bleeding gums can be a sign of periodontal disease? Here are 5 things you can try at home to stop bleeding gums.
- Change your oral hygiene routine. Make sure you are brushing twice a day with a fluoride toothpaste and flossing at least once a day. When oral hygiene is lacking, plaque can build up along the gumline and cause irritation if not removed promptly. Plaque causes tarter (which becomes hard and can't be removed at home). Tarter is a rough surface which allows plaque to form in these areas easier.
- Change what you are using. You may think that using a medium or hard bristle toothbrush will give you the pearly whites you've always wanted, but they can actually cause more harm than good. You should use a soft or very soft bristle toothbrush. Also, if you make sure you are flossing at least once a day, you should begin to see improvement in your gum health.
- Consume a healthy diet. Foods that are high in sugar can create more plaque. It is important to eat healthy foods such as, vegetables, low sugar fruits, and protein. You don't need to rid your life of sweet entirely, just make sure you eat them in moderation.
- Medication. According to Colgate, "Certain medicines also increase the likelihood that your gums will bleed. Some over-the-counter pain relievers, like aspirin, thin the blood and can therefore increase bleeding. It's also possible for prescription medication to cause gum bleeding. If that is the case, your doctor might prescribe a different dose or a different medication altogether. Always talk to your doctor if you think a medication is causing side effects, even if they seem mild."
- Visit your dentist. If you are having any bleeding, even if it is mild, it is important to see your dentist for proper diagnosis. You could have an underlying issue that needs professional attention. You dentist can advise the best treatment for you personally.
Keeping up to date on regular checkups and professional cleanings is the best way to maintain a healthy smile.
For more information or to make an appointment with Dr. Jordan D. Davis visit our website at www.davisdentalutah.com or call us at (801)292-5812
Information for this post was gathered from colgate.com picture taken from shapingthefutureofdentistry.org
